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Check out these activities!

Below are all articles on different ways you can ease and destress the mind. These are all accessible to everyone and can be used anytime. There will be more added in the future for you to read and enjoy!

All Activities

Reading: Imagination and Relaxation

Reading: Imagination and Relaxation

By Flip The Mind Admin Jan 17, 2024

How reading can expand imagination and form relaxation!

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Writing: Cleaning the Thoughts

Writing: Cleaning the Thoughts

By Flip The Mind Admin Jan 15, 2024

Why writing cleans out thoughts and explores the mind!

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Gaming: Community and Connections

Gaming: Community and Connections

By Flip The Mind Admin Jan 15, 2024

How gaming can improve connections and socialization

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Painting: Creativity and Arts

Painting: Creativity and Arts

By Flip The Mind Admin Jan 15, 2024

Why painting can help grow the mind and creativity!

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Outside: Adventure and Peace

Outside: Adventure and Peace

By Flip The Mind Admin Jan 5, 2024

How going outside can ease stress and anxiety!

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Music: Harmonize the Mind

Music: Harmonize the Mind

By Flip The Mind Admin Dec 28, 2023

Ways music can sooth and calm the mind!

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How these will help

All of these activities allow you to do something else rather than thinking about stresses. It is good to have some stress in your life, but everyone needs a break now and then. These activities allow you to do what you like and maybe find other stuff you like too. You can find happiness in the little activities that don't require much effort! This video is a song I made that helped me let out some emotions I was feeling.

Other Songs

Here are some other activities you can try!

These are some other activities you can do that soon will have its own article about it.

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Animals

Animals are a perfect way to have fun and be happy. Animals have a way of showing unconditional love towards people no matter who you are or what you've done.

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Beach

Going to the beach is an easy way to relax and have fun with friends. Having fun with friends and family in the water can help destress your mind.
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Shopping

Now we are not talking about spending loads of money on stuff, but rather looking around at a mall or store. Sometimes it can help people relax just browsing items.
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Photography

Taking photos of nature, family, or anything can help you find meaning in life. Sometimes appreciating the small things makes us feel better seeing all of the minor details.

Check out these paintings!

These are some of the paintings the community has made. If you would like to send in your painting, send it through email or our discord! Make sure to send your name and the name of the art piece.

flipthemind@yahoo.com

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Frogs in the RainForest

by: Loretta Perez
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Blue Bird

by: Calvin Wood
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Colored Fruits

by: Alice Myers
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Join the Discord

We have a Discord where all of you can chat in! It is free to join and there are people in it who are going through similar things as you. There will be announcements and lots of other things. If you would like to join and learn more, click the link below!

Discord